Oil Q & A

Stress Away is a natural solution created to combat normal stresses that creep into everyday life. Stress Away is the first product to contain the unique stress-relieving combination of Lime and Vanilla. Stress Away also includes Copaiba and Lavender to reduce mental rigidity and restore equilibrium. Featuring powerful plant constituents, such as the cedrol found in Cedarwood and the eugenol that occurs naturally in Vanilla, Stress Away can help induce relaxation and reduce occasional nervous tension.

Ways to use Stress Away:

Put 1 drop in your hands and rub together for 5 seconds before cupping hands over nose to inhale deeply

Add the roll-on attachment and use as a natural perfume on wrists

Apply to the back of neck to help alleviate stress

Apply or diffuse to help with relaxation and to reduce tension and feeling stressed

Apply to wrists and neck before school on a test day

Summertime Diffuser Recipe, CREAMSICLE:
5 drops Orange oil
4 drops Lavender oil
4 drops Stress Away

DiGize Vitality is one of Young Living’s exclusive and proprietary dietary supplements. This unique blend contains Ginger, Anise, Fennel, Peppermint, Tarragon, Lemongrass, Patchouli, and Juniper essential oils. It also includes naturally occurring constituents like menthol, citrol and zingiberene.

Ways to use DiGize Vitality:

Add 1-2 drops to a gel capsule

Add 2 drops DiGize Vitality and 1 drop Peppermint Vitality to water for a stimulating beverage

Add 2-3 drops in honey to support a wellness regimen

Ways to use DiGize:

Apply over abdomen when you’ve eaten 1 too many tacos

Take this with you when traveling anywhere – you never know when you may need some digestion help.

Thieves Vitality was inspired by the legend of four 15th-century French thieves who formulated a special aromatic combination composed of clove, rosemary, and other botanicals they used while robbing the dead and dying. Young Living’s one-of-a-kind Thieves blend, crafted in the spirit of that legendary combination, can be found in all of our Thieves products.

Young Living has a whole line of Thieves products to help keep your family healthy. Everything from toothpaste, to bar soap, to household cleaner, to hand purifier. It’s so nice to be able to keep our family healthy, without the use of harsh chemicals that may be found in most store products.

Ways to use Thieves Vitality:

Add 1-2 drops to a teaspoon of honey to help support wellness

Add this to your dental routine by placing a drop on your toothbrush – we also LOVE the Thieves toothpaste Young Living offers

Apple Cider with Thieves Vitality
Favorite apple cider
Cinnamon Sticks
Thieves Vitality essential oil
Warm up cider and cinnamon sticks in a crockpot. Serve in individual glasses, and add 1 drop Thieves Vitality to each glass. Serve with a cinnamon stick and encourage guests to stir before drinking.

Ways to use Thieves:
Diffuse 5-8 drops in bedrooms at night

Add to a Wellness roller blend with Frankincense and fractionated coconut oil – apply over spine before school

FYI, Thieves is a HOT oil. Please apply topically only when using a carrier oil or applying to bottoms of feet.

Copaiba Vitality is made with the gum resin tapped from the Copaiba tree native to Brazil. It is known for its beta-caryophyllene content and sweet aroma. Copaiba Vitality has a pleasant, complex taste, and when taken internally, it can promote wellness.

Ways to use Copaiba Vitality:

Add 3-5 drops to a clear vegetable capsule and take daily as an important part of your health regimen

Add 1-2 drops to your morning herbal tea

Apply to the gums of teething babies

Ways to use Copaiba:
Add to a muscle rub with PanAway and coconut oil

Add to your lotion or shave cream

Use with babies and children – this is a very gentle oil – massage into skin before bedtime.

Lavender has a sweet, floral aroma that is soothing, relaxing and refreshing. Because it is the most versatile of all essential oils, the uses for this plant are almost endless.

Ways to use Lavender:
Diffuse 3-5 drops in bedrooms to help promote a restful night’s sleep

Roll onto feet for a calming effect

Unwind by adding a few drops to epsom salts in a relaxing bath

Add a few drops to a cotton ball and place in a drawer to scent linens/clothes

Roll onto chest during season changes

Bathroom Surface Cleaner
6 ounces White Vinegar
6 ounces Distilled Water
10 drops Lemon oil
12 drops Lavender oil
Combine into a 12-ounce spray bottle and use to help clean and disinfect bathrooms.

PanAway is a unique blend has a stimulating aroma, and is an original combination of Wintergreen, Helichrysum, Clove and Peppermint essential oils. The essential oils in PanAway include naturally occurring constituents methyl salicylate, gamma-curcumene, menthol, and eugenol. Use a carrier oil when applying topically.

Ways to use PanAway:
Massage into muscles after a strenuous workout

Supports the appearance of healthy skin coloration

Rub on your lower back after working all day

Add to whipped coconut oil for a soothing muscle & joint cream

Post Workout Rub
Coconut Oil
15 drops PanAway
10 drops Peppermint
Whip ingredients together using a mixer. Store in a glass jar and apply after a workout to help soothe muscles.

Frankincense has a woodsy aroma and includes the naturally occurring constituent boswellic acid.

Ways to use Frankincense:
Diffuse 3-5 drops & unwind after a stressful day

Great for the skin – it’s a primary ingredient in Young Living’s skin care line – add 1-2 drops with your Sandalwood Moisturizing Cream and apply over face & neck, morning & night

Great to diffuse for focus and concentration

Immunity System Support Roll-on
10 drops Frankincense
10 drops Lemon
10 drops Thieves
Fractionated Coconut Oil

Add all ingredients into an empty bottle, attach roll-on top. Apply down spine as often as needed.

Peppermint is one of the oldest and most highly regarded herbs for supporting normal digestion, including promoting healthy intestinal function and gastrointestinal system comfort. It is also a key ingredient found in DiGize.

Ways to use Peppermint Vitality:
Add to a morning tea, to help support your digestive system.

Add a drop to herbal tea or coffee for a delicious treat.

Add a drop to water to sip

Add Peppermint to baked goods or even hot cocoa

Peppermint Brownies
Brownie Mix
3-5 drops Peppermint

Make brownies according to box directions. Add 3 drops Peppermint Vitality and bake.

Ways to use Peppermint:
Diffuse for clarity & focus

Add 1-2 drops on a cotton ball and stick in car vents to freshen the air

Add 1-2 drops to tension areas on the neck and shoulders

Apply 2-3 drops over tummies when you’ve eaten a bit too much

A few things to keep in mind about this oil:

It is a hot oil, please keep it away from your eyes – it will burn!

Lemon Vitality includes the naturally occurring constituent limonene. It is a dietary supplement that enhances the flavor of foods and water. A key ingredient in many popular products, Lemon is found in Thieves, Ningxia Red and Inner Defense.

Ways to use Lemon Vitality:

Add 1-2 drops to your glass of water for a refreshing beverage – it’s gently cleansing and purifying

Place 1-2 drops under the tongue every morning

Add 1-2 drops to hummus or yogurt and serve with raw veggies or fruit for a healthy snack

Use in recipes for salad dressings and marinades and baked goods

Ways to use Lemon:
You can also diffuse for an uplifting aroma
Diffuse 3-5 drops in high traffic areas (kitchen, bathrooms, etc)

Safety Tips

Never put essential oils directly into your eyes or ears, as this could cause damage. Placing a few drops of oil on a cotton ball, then placing the cotton ball in your ear is recommended. You can also apply diluted oils around the outside of your ears.

Our citrus oils are photosensitive. If you apply them topically, you will want to avoid direct sunlight for 12 hours so that you don’t burn.

If you add any oils to your water, please make sure to drink out of a glass or stainless steel water bottle (not plastic).

We always recommend a carrier oil when applying oils topically to children, until you feel comfortable doing otherwise.

When using essential oils in your bath, add a few drops to Epsom salt first, then put salt into bath water. This will help the oils adhere to something, so that they disperse nicely throughout the water.

If you apply an oil topically and it feels uncomfortable, apply a carrier oil over it, then wipe away with a cloth. The carrier oil will carry the essential oil off of your skin.

Please keep your oils stored in a cool, dark place and avoid extreme temperatures, hot or cold. This will ensure your oils don’t go bad.


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